October Colorado Springs Paleo Pop Up
Oct
22
2:00 pm14:00

October Colorado Springs Paleo Pop Up

  • CrossFit 719

The Denver paleo community is alive, well, and growing.

The next Paleo Pop Up is on Saturday October 22nd, 2016 from 2:00pm-5:00pm at CrossFit 719 in Colorado Springs. There will be an expo of Paleo businesses based in Denver and Colorado, food and drink samples, and a sustainability informational talk and cooking demo with Lacie Richardson of Wildwoman Fish Co. and Mike Preisler of Corner Post MeatsContact Clara for more information or to participate as a vendor. All free for participants/attendees, but help us out by registering below to let us know you'll be there.  

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Aug
31
6:30 pm18:30

Essential Oils for Primal Health and Soulful Purpose

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This will be a class about how to use essential oils for a non-toxic alternative to toxic, over-the counter medicines in your daily life. Learn about how to use oils to help with head and neck tension, to soothe inflammation of the gut and in the body, to enrich your self care practices, and to bring more clarity and purpose to your life, and MUCH MORE. We'll be meeting in the courtyard of Mmm Coffee and talking about how essential oils can be an 'essential' ; ) part of detoxifying your cleaning, personal care, and cosmetics. Essential oils have allowed me personally to take the next toward a truly non-toxic lifestyle and I'm so excited to share. We'll be giving out complimentary essential oils for everyone to sample as well.

We will soon be doing an online version of this class as well as a weekend class so if you make this class then stay tuned for more.

Sign up via meetup.com

Aug
15
11:00 am11:00

The Importance of Self Care Before and After Pregnancy

  • Mamahood

As a nutritionist and life coach who specializes in women's mind-body wellness, I think it is important to discuss the internal and emotional changes that ensue during the pregnancy and the first few months of the postpartum period. Often, health care providers focus on what physical/physiological bodily changes occur during pregnancy, but education isn't so prevalent when it comes the mental, emotional, and spiritual aspects of pregnancy, and all education typically completely stops as soon as the baby is born. Mom’s overall wellness seems to fade into the background. During these vulnerable times, it is grounding to learn about the wide-range of emotional changes taking place, and how we can handle them in such a way that contributes to our well being and our children's. 

To register call the Mamahood at 303-643-5662. 

Denver Paleo Pop Up
Jul
30
2:30 pm14:30

Denver Paleo Pop Up

  • Crossfit Verve

Denver Paleo Pop Up is an event held every three months at different places around the city. It features local paleo products and service provider and a free nutrition workshop. The Denver Paleo community is alive, well, and delicious, join the tribe! 

Women and Wellness
Jul
16
11:00 am11:00

Women and Wellness

  • hOMe Collective

Women and Wellness, a healthy and refreshing Saturday activity: 1 hour gentle yoga with Kat Parch of Wisdom Within Yoga, and a 30 min Mindful Eating presentation with Clara Wisner 

Kicking the Sugar Habit for Good
Jul
13
4:00 pm16:00

Kicking the Sugar Habit for Good

  • Shift Workspaces

Kick the sugar habit for good will be a workshop for regular people trying to stop eating sugar for good. We will go over a sugar detox meal plan as well as tips and tricks for beating sugar cravings during the process of breaking the habit. We will also discuss the physiology of sugar addiction. 

Join us! 

Jun
7
2:00 pm14:00

Essential Oils for Primal Health and Soulful Purpose

This will be a class about how to use essential oils for a non-toxic alternative to toxic, over-the counter medicines in your daily life. Learn about how to use oils to help with headaches, to soothe inflammation of the gut and in the body, to bring more clarity and purpose to your life (seriously!), and MUCH MORE. 

We'll meet in the conference room in the basement of Hooked on Colfax and talk about how essential oils can be an 'essential' ; ) part of detoxifying your cleaning, personal care, and cosmetics. 


Essential oils have allowed me personally to take the next toward a truly non-toxic lifestyle and I'm so excited to share. 


I'll be giving out complimentary essential oils for everyone to sample as well.


I will be doing this class in the same, at the same time (2pm), every tuesday, so if you can't make this one, put next tuesday (or the next) on your calendar. 


Hope to see you there!

Apr
30
May 1

Evolve Expo

  • Western National Stock Show

You make the choices about the way you live, and create your life with the choices you make! 
Evolve Expo is an experiential platform for Positive Living Choices! Come explore & play with the possibilities at the Evolve Expo 2016!

Clara will also be giving a workshop on the basics of Mindful Eating. 

All Free.

Tell us you're interested in coming by filling out the form below. 

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Denver Paleo Pop Up
Apr
23
2:00 pm14:00

Denver Paleo Pop Up

  • Front Range Crossfit

Denver Paleo Pop Up is an event that happens in different places around the city and features local paleo products and service providers. Building a stronger, healthier, more connected Denver paleo community. 

The Right Foods for Strong Bones, Glowing Skin and Lustrous Hair
Mar
30
6:00 pm18:00

The Right Foods for Strong Bones, Glowing Skin and Lustrous Hair

  • Advanced Spine Rehab Center
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Curious how you can support strong, healthy bones, grow lustrous hair and have beautiful skin? We are lucky to have Clara, a Certified Nutrition Therapy Practitioner, coming to teach us all of her secrets to look and feel your best by eating the right foods. You don't want to miss this workshop! $10.

Sign up via EventBrite by clicking here

Jan
23
2:00 pm14:00

Denver Paleo Pop Up

  • Bladium Crossfit

The Denver paleo community is alive, well, and growing.

The next Paleo Pop Up is on Sunday January 23rd, 2016 from 2pm-5pm at Bladium Crossfit. There will be an expo of Paleo businesses based in Denver and Colorado, food and drink samples, and a nutrition workshop by Clara Wisner of rEvolutionary Lifestyle Contact Clara for more information. Register below.

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Dec
2
6:00 pm18:00

Detoxification Workshop

  • Blooming Beets

Come to the only completely Paleo restaurant in Boulder, Blooming Beets, and eat yummy, noninflammatory food while listening to Clara give a talk on Detoxification. In this talk you will learn how to get better sleep, have more energy, lose weight, and get glowing skin. Sign up below! 

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6 Health Hacks to Thrive This Winter Free Webinar
Oct
26
5:30 pm17:30

6 Health Hacks to Thrive This Winter Free Webinar

Yikes! Halloween is rapidly approaching. How are you going to make sure the “gateway holiday” and all that free candy lying around won’t send you down an unhealthy spiral throughout the winter? Get proactive about your health and sign up for this free webinar where you will learn:

-  6 simple daily tricks that you can implement now to make sure you stay on track

-   The secret to creating an environment where you can manage your stress in a healthy way

-   How to practice balance and flexibility with your eating instead of feeling deprived and guilty.

- How to exercise consistently no matter where you are.

Bonus! A simple and easy gluten/grain free bread recipe that the whole family will love: sweet potato bacon bread 

Sign up for one of the "6 Practical Health Hacks to Thrive this Winter Webinars and get proactive about staying on track this season!  Contact Clara for more information.

**This webinar will take place at three separate dates: October 26th, 27th, and 28th from 5:30pm-6:30pm. Please check your preference below. 

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Please Pick Your Preferred Date to Attend the Webinar:
Oct
25
1:30 pm13:30

6 Practical Health Hacks to Thrive this Winter (Multiple Dates/Locations)

Winter is coming. Are you prepared to keep your health on track during the holidays? I know you want to look and feel amazing (you deserve to), so let this winter be the one where you feel comfortable in your skin and confident in your food choices.

The "6 Practical Health Hacks to Thrive this Winter" workshop will show you how to be the boss of your health by:

-       Teaching you daily habits that will allow you manage stress in a productive way

-       Showing you how to eat in a way that is completely fulfilling and nourishing

-       Teaching you the art of working out anywhere, anytime.

Sign up for one of the free "6 Practical Health Hacks to Thrive this Winter" workshops near you and be proactive about making this be the winter you shine.

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Please Pick You Preferred Date/Location for the Live Workshop
Denver Paleo Pop Up
Oct
18
2:30 pm14:30

Denver Paleo Pop Up

  • Axistence Athletics

The Denver paleo community is alive, well, and growing.

The next Paleo Pop Up is on Sunday October 18th from 2:30pm-5pm at Axistence Athletics. There will be an expo of Paleo businesses based in Denver and Colorado, food and drink samples, and a nutrition talk by Clara Wisner of rEvolutionary Lifestyle called "Have a Happy, Healthy Holiday: Nutrition, Movement, and Mindset Tips to Thriving this Winter." Contact Clara for more information. Register below.

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Do More Charity Fundraiser
Sep
26
12:00 pm12:00

Do More Charity Fundraiser

  • Baldium

Come on over the Bladium on Saturday (9/26) from 12-3pm to support a good cause, hang out with all the cool kids and ask me any questions about mindset, nutrition, and movement you want to. I'll be dishing out nutrition advice the whole time. There will also be free cider (the booze-y kind), snacks, and sand bag races. Hope to see you there! Click here for info. 

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Jul
18
5:30 pm17:30

Paleo Pop Up

  • Crossfit Verve

The Denver paleo community is alive, well, and growing.

The next Paleo Pop Up is on July 18th and hosted by Crossfit Verve. There will be an expo of Paleo businesses based in Denver and Colorado, food and drink samples, and a nutrition talk by Clara Wisner of rEvolutionary Lifestyle called “How to Eat for Health: A Paleo Guide to Workout Recovery.” Come and join the tribe!

Paleo Pop Ups are networking events that feature: 

  • An informative lecture about nutrition and lifestyle from local area nutritionists and health coaches
  • Paleo appetizers and samples provided by local restaurants, catering companies, food products companies, and food delivery services that specialize in whole, organic, sustainable and delicious food. 
  • An opportunity to chat with other Coloradans that ascribe to a paleo lifestyle, and share common stories, uncommon results and business ventures!