Kylee and Clara talk with Artist Nichole Rae from The Art of Daily Practice about what practice means and how it can be a powerful tool of transformation in your life.
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Enter to win a FREE affirmation deck from The Art of Daily Practice with Nichole Rae. Everyone who enters will also get a copy of Nichole's The Art of Practice Affirmation Course.
Kylee and Clara talk answer their audience's questions around cultivating a healthy body image. Also included in this episode are practices that you can do to improve the relationship you have with your body.
Kylee and Clara chat with Maddie Berky of Mad Wellness about relationships. From romantic relationships to the relationship with yourself this episode is all about those vulnerable aspects of love and loss and shifting.
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Newsletter Sign Up: www.maddieberky.com
Kylee and Clara answer questions from their audience about morning and evening routines, as well as discuss the importance of having routines in your life. They also discuss their personal routines and give practical advice around what you may want to incorporate into your morning and evening routine for feelings of greater connections, clarity, and peace in your life.
Coming Soon: Episode #5: The Importance of Tribe with Cass Wendell of The Wellness Rookie
Kylee and Clara talk with Cass Wendell of The Wellness Rookie about the importance of tribe in our lives and how to build yours so that you feel connected, encouraged and empowered.
Ge more Cass at:
newsletter sign up: www.thewellnessrookie.com