How to Use the Eclipse for Your Own Good

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Have you been feeling that eclipse energy? 

Maybe you’ve been feeling a little on edge? A little more emotional than normal?

A solar eclipse creates pressure. Necessary pressure, in our inner life as well as in outer society. A pressure that births new beginnings and change. This same pressure, pushes up old patterns, beliefs and sometimes, ugliness to the surface, to be healed and let go of. 

As Sonia and Sabrina Choquette say, ““A solar eclipse creates pressure to our inner and outer worlds. Scientifically, the solar eclipse creates a higher atmospheric pressure called the Atlas’s Effect. Pendulums behave differently as our air pressure is slightly elevated. Historically a solar eclipse has had a profound emotional and psychological effects on human beings. Astrologically speaking, a solar eclipse energy will trigger many of our subconscious fears as it awakens our souls' growth.” 

Yesterday (8/17/2017) I was feeling kind of off. The only way I can describe it was it felt like I was kind of humming inside my body. Nothing that would stop me from going about my daily routine, but a slight humming. Kind of how you feel after chanting, or a deep meditation or an awesome yoga class. 

I’ve had this feeling before. It’s a familiar kind of ‘off’, and pretty enjoyable really, but it is normally accompanied by something unpleasant or a period of forced introspection. I’ve come to view this humming feeling as an invitation to accept a “leveling up.” It’s the way my body lets me know, “OK. We’re going to rework some things, and it’s might have to get real.”I guess I think of it as my physical form is being invited into or to use a new frequency, a higher vibration. 

And today (8/18/2017)… I am sick. It's a shaky, achy, headache-y, kind of sickness. My whole body hurts and it is definitely making me stop my daily routine. I’m writing this in bed while lying down. It feels like being dizzy or carsick. Almost like this new frequency, I’m being invited into is giving me motion sickness. 

If this idea of “frequency” and “vibration” is new to you, I know this might sound kind of cray-cray. In the words of my husband, “Personally, I don’t connect with the idea that a solar eclipse has anything to do with someone feeling sick.” (do you see what he did there? He’s such a good communicator : ) ). 

That’s OK. I understand that sometimes these things are beyond the realm of understanding and/or belief for some people, but my point with this story is that we can use the extra pressure in our atmosphere and inner worlds for positive change if we chose to. Freedom is in the choice. This energy, pressure, event can give us a little extra push to make the choice to let go. To heal. To release. To change. 

Maybe you are super tuned into this high-pressure energetic time and you’ve got your sage bundles, crystals, journaled intentions, essential oils and meditation cushion all ready for the eclipse. Or maybe you have entirely different ways to celebrate it. Cool. It’s all good. 

Either way, right now, I invite you to get a little introspective about the last few weeks. Have you felt more intense than normal? Maybe sad, upset, angry, frustrated, sick? There have been some outrageous and ugly things happening in the world, but these horrendous acts have also been met with a huge upheaval of kindness, love, and life-affirming action. Have you been swept up in that? Do you feel the intensity? 

So what do we do with this intensity? This extra emotional charge? 

We hear the invitation to slow down. We start or restart our meditation/contemplative practice, or add a few more minutes on each day or second meditation. We hear the invitation to check in with our internal world and make sure that we’re on a path that brings us joy. We allow the feelings to come up without judgment so that they may be processed and let go. If we get sick we see the message in the sickness, “Slow down. Take care of yourself. Rest.” Maybe we go to a special yoga class. 

You may find that it’s more likely for you to have deep conversations with people during this pressed time. We can open ourselves up to totally new and previously unimaginable solutions to problems. We break down some of the self-imposed conditions and experience fuller and more complete joy. 

I invite you to use this extra energy in the cosmos and in you to “level up.” To experience greater and greater clarity. To allow the time and space that it takes to rearrange your inner world with the knowledge that when we’re open to healing our inner world, we heal our outer world as well. Send your roots down deep, so that you can rise up strong. It may be a bumpy ride. But, this is what healing looks like. 

 

 

 

 

 

Clara Wisner

Clara Wisner is a Certified Nutrition Therapy Practitioner. She attended school at the Nutrition Therapy Institute in Denver, CO from 2012 to 2015. Clara Wisner is also a Certified Primal Expert and a Certified Sugar Detox Coach. She has a BS in Resource Conservation and Economics from the University of Montana. She is a world traveler and is working on cookbook tentatively called Paleo Around the World: A modern Take on Traditional Recipes. Clara organizes the Paleo Pop Events in Denver, helping to create a healthier, stronger, more connected community. She currently lives in Denver, CO with her husband and the paleo puggle, Ooli. In her free time she crossfits, cooks, writes poetry, walks dogs (other peoples’ and her own), listens to A LOT of podcasts, reads fantasy novels and also loves to read about biology, neurology, and marketing.