Golden Milk Recipe

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Ingredients

**(this is to make a few cups of golden milk that you can then store and reheat or serve cold).

  • 2 cans full fat organic coconut milk or unsweetened almond milk

  • 1/4 cup dried organic turmeric powder

  • 1 TBSP ginger powder

  • 3 TBSP local honey

  • 1/4 cup MCT oil

  • 1 tsp fresh ground black pepper

  • 1 drop cardamon doTERRA essential oil

  • 1/4 cup collagen

  • Sprinkle cinnamon on the top when serving

Instructions:

  • Pour coconut milk or almond milk into a sauce pan and turn on medium heat

  • Add honey and MCT oil as it’s heating and whisk to mix together

  • When it comes to a simmer add the spices and collagen.

  • Let it simmer for a few minutes until all is well mixed together.

  • Pour into glass jar and let cool before closing up and storing in the fridge

  • **nice to add a little cardamon or cinnamon essential oils (doTERRA ONLY!) when serving.

  • You can drink it cold or warm or add to coffee in the morning and blend up for a frothy “latte”

Clara Wisner

Clara Wisner is on a forever mission to help woman awaken to their innate worthiness. She knows she was put on this Earth to walk beside women on their journey back home to themselves. Clara believes that every single one of us has the ability to harness our innate power for good, healing & transformation without the focus being on "willpower" "discipline" or "hustle", but instead on trust, self-love & surrender.

Follow her on instagram @revolutionarylifestyle or sign up for a free self-love meditation at www.revolutionarylifestyle.com