MY SISTERS, COME CLOSER...
Our monthly cycles are not an annoyance or a weakness.
They are an invitation to tap in, tune in, + turn on our inner powers of creation + rebirth.
Each phase of our cycle is an opportunity to utilize another facet of our personality. I use essential oils as a tool to support my body through each phase of my cycle.
Our period (bleeding), the “winter” of our monthly cycle, is a phase of introspection, rest, recuperation, + deep wisdom. This is a great time to journal, take lots of alone time, +love on your body. Say no to social engagements and deadlines.
🎈Epsom salt baths with floral oils like geranium, bergamot, or jasmine.
🎈Deep blue blend for lower back +cramps.
Our follicular phase, the “spring” of our monthly cycle, its a phase of outgoing, social interaction, positive mood, +high metabolism. This is a great time to interact with friends +commit to social engagements. You’re great at coming up with lots of new ideas & brainstorm new solutions to long standing problems.
🌸Diffuse wild orange, peppermint, & lavender to center yourself +encourage new patterns of thinking.
🌸 Balance blend to ground & support your harmony as you embrace your outgoing side.
Our ovulatory phase, the “summer” of our monthly cycle, is a phase of “getting things done,” Our skin glows, appetite increases, + energy levels off. It’s an awesome time to be in action-mode with projects & work on the detail oriented.
🌼Use myrrh to connect to the “mother” energy you that you’re channeling during this phase.
🌼Use clary whisper blend to support + balance shifting hormones.
Our luteal phase, or the “fall” of our monthly cycle, is a phase where we get very sensitive, no-nonsense, + a great time to have any necessary confrontational conversations.
🍂Use a drop of lemon in your water to help support your body in detoxing the lowering hormone levels.
🍂Use clary calm roller to support the hormonal shifting happening.
Ready to learn more about balancing hormones naturally?
Sign up for my free webinar happening on 4/17 at 6:30pm MST all about how balance hormones naturally.
All info, no fluff.
Register here to get the details to join (limited "seats" available): http://bit.ly/registerhormonewebinar