buddhist

Letting Go of the Past and the Future to Enjoy the Present

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"Start anew, again & again. Every moment of our lives we can start anew." - Pema

You don’t have to believe the story of yesterday.

The stories of our past have a certain momentum that can be challenging to bring to a halt. 

But... 

All it takes is awareness. 

A simple momentary choice to see right now differently. 

To know that every moment is chance to start again. 

Let’s choose a new story, one that we’re excited about & in love with, right now in the present moment. 

My work this week (or let’s be honest; the work of my life) has been in the vein of learning how to not know where the path leads exactly, but walk down it anyway. And to not make assumptions about that path because of past experiences. 

To not be super consumed in the place I’m going before I get there. Or the place I was just standing.

To stay open along the way and keep moving forward. 

To meet the people and experiences that cross my path with love and curiosity; not view them as obstacles in the way of where I’m going or plaster them with expectations. 

The way I’ve learned to ‘be’ in the world is to be kind of like a bulldozer. 

I see where I’m going and I just charge ahead. 

Single minded. 

I won't say it hasn't worked for me in some respects.  

I bless the lessons, gifts, and massive amount of drive it has given me. 

But I’m ready for a softer existence. 

I’m craving more flow. 

A way of being that is more like a river. 

No hurry. 

No rush. 

No urgency. 

Swift in parts. 

Slow and heavy in others. 

I always know where I’m going. 

I’ll get there as sure as the river leads to the ocean. 

Releasing control and trusting the process so that I can enjoy what happens along the way. 

Sometimes we need more drive. 

Sometimes we need more flow. 

Sometimes we need to remember that we are here to enjoy life. To thank the every day, ordinary moments. 

Right now I’m choosing the beauty of letting go, and allowing each moment to start afresh. 

What about you?