Simple Chicken Soup to Feed the Soul

Simple Chicken Soup to Feed the Soul

It's definitely cold outside these days and we all could use a little something to warm the soul and the belly (and I'm not talking about whiskey, although that might do some good too!) ; ) Check out this awesome chicken soup recipe for something a nourishing, simple, and cheap. 

Podcast Alert! Restrictive Diet, Body Acceptance and Food Anxiety

Instead of writing a blog this week I wanted to encourage all of you to listen to the podcast I did with Noelle Tarr of Coconuts and Kettlebells and Stefanie Ruper of Paleo for Women

On this podcast we answered your questions about body acceptance, food anxiety, and restrictive dieting.