The Hormone Balance Plan

Who is the Plan for?

  • If you have infertility concerns

  • If you experience life-affecting PMS, cramps, heavy bleeding, irregular periods, or mood swings.

  • If you’ve been diagnosed with endometriosis.

  • If you’ve been diagnosed with PCOS

  • If you experience depression or anxiety around your cycle.

  • If you’re confused about strange symptoms like: unexplained weight gain, hair loss, low energy and fatigue, night sweats.

  • If you’d like to get your “glow” back

  • If you’re trying to get your “sexy” back

  • if you’re going through menopause

  • if you’re wanting to get off hormonal birth control, but not sure how..

… this plan will help you get your hormones under control.

What you get in the plan:

  • Diet and meal suggestions to eat in sync with your cycle

  • Additional nutritional resources for hormone balancing

  • Guidelines on how to track your cycle so that you’re aware of what phase you are in.

  • Guidelines on how to track your cycle so that you don’t need to use birth control if you don’t want to get pregnant.

  • Lifestyle suggestions for hormonal balance

  • A free guided meditation for hormone balance

  • A detailed description of the supplements for healing hormonal imbalances.

  • The best medicinal grade essential oils to support hormone balance and how to use them.