The Hormone Balance Plan
Who is the Plan for?
If you have infertility concerns
If you experience life-affecting PMS, cramps, heavy bleeding, irregular periods, or mood swings.
If you’ve been diagnosed with endometriosis.
If you’ve been diagnosed with PCOS
If you experience depression or anxiety around your cycle.
If you’re confused about strange symptoms like: unexplained weight gain, hair loss, low energy and fatigue, night sweats.
If you’d like to get your “glow” back
If you’re trying to get your “sexy” back
if you’re going through menopause
if you’re wanting to get off hormonal birth control, but not sure how..
… this plan will help you get your hormones under control.
What you get in the plan:
Diet and meal suggestions to eat in sync with your cycle
Additional nutritional resources for hormone balancing
Guidelines on how to track your cycle so that you’re aware of what phase you are in.
Guidelines on how to track your cycle so that you don’t need to use birth control if you don’t want to get pregnant.
Lifestyle suggestions for hormonal balance
A free guided meditation for hormone balance
A detailed description of the supplements for healing hormonal imbalances.
The best medicinal grade essential oils to support hormone balance and how to use them.