Cradling Your Inner Child Meditation | $9.99
This is a guided meditation and visualization for getting in touch with your inner child and sooting her/him.
- Great for when you've been feeling alone, misunderstood, unhappy, or anxious.
- Create a space in yourself where you feel held and cherished.
- For healing from long term abandonment issues or feelings of being unsafe in your life use this meditation each day for 21 days.
Emotional Alchemy Audio | $9.99
This is a powerful practice that guides the listener through a practice to transform heavy, negative emotions and release deep seated emotional wounds and traumas.
- Use this to release stagnated energy
- Feel lighter and more connected
- Healthfully process frustrating, sad, enraging situations yourself
- Experience deep healing from trauma
Self Love Meditation | Free gift for you
By doing this guided self-love meditation each day for 21 days you will:
- Feel more connected to your body
- Feel more comfortable in your own body
- Start to tap into the difference between your physical hunger and emotional hunger
- Develop a daily practice of meditation
- Experience more peace and intention in your life