Cradling Your Inner Child Meditation | $9.99
This is a guided meditation and visualization for getting in touch with your inner child and sooting her/him.
Great for when you've been feeling alone, misunderstood, unhappy, or anxious.
Create a space in yourself where you feel held and cherished.
For healing from long term abandonment issues or feelings of being unsafe in your life use this meditation each day for 21 days.
Emotional Alchemy Audio | $9.99
This is a powerful practice that guides the listener through a practice to transform heavy, negative emotions and release deep seated emotional wounds and traumas.
Use this to release stagnated energy
Feel lighter and more connected
Healthfully process frustrating, sad, enraging situations yourself
Experience deep healing from trauma
Getting Closer to Your Heart Practice | Free gift for you
Self Love Meditation | Free gift for you
By being guided by this powerful heart opening meditation you will..
Feel closer to the part of you that could never be broken
Feel more worthy, pure, and deserving.
Tap into the aspect of yourself that is pure light & use that light to go into the world with more confidence & assuredness.
Relax and let go of anxious thoughts and lift depressive thoughts
By doing this guided self-love meditation each day for 21 days you will:
Feel more connected to your body
Feel more comfortable in your own body
Start to tap into the difference between your physical hunger and emotional hunger
Develop a daily practice of meditation
Experience more peace and intention in your life