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One thing I think the “healing” space overlooks, to detriment of so many women, is how metabolically and energetically expensive transformational work is. Change is expensive. On the very practical level of moving to a new town to the m
[all an excerpt from my longer article] This isn’t the first time I’ve experienced retracing viscerally, I’ve been on a MNB protocol for about 3.5 years (off and on), but this is the first time I’m really seeing how we can t
Deep Nourishment is the orientation to nourishment as legacy. It is the rebellious & true turning away from those that would tell you aesthetics matter more than your true sense of well being. It is the taking your body’s care into your
If you want to feel safe, loved, and cared for: care for your body. If you are ready to commit to learning and expanding your capacity and understanding of how to care for your body, join us in Deep Nourishment, a course in foundational care for the
 
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