[$999 or $333/month for 3 months]
This is for you if you’re curious about your mineral status and my work, but aren’t ready to commit to a two year program.
This session includes one initial Hair Tissue Mineral Analysis (HTMA) test and one HTMA retest. These give insights into your digestion, metabolism, thyroid function, adrenals, blood sugars, stages of stress, emotional and lifestyle stress as well as likelihood of heavy metal toxicity and more.
In the initial session we will connect dots around your symptoms, health status and history, fine tune your diet/nutrition to support your unique state of being and goals, and I will offer personalized targeted supplementation recommendations, as well as identify lifestyle and emotional stress patterns.
4-6 months later we will send in another HTMA test and have another shorter session to adjust your recommendations and see what has shifted and improved.
What’s included?
Total of 2 HTMA tests and 2 sessions.
One 90 min session.
Initial Hair Tissue Mineral Analysis Test (HTMA).
Full health history intake with a full Body Story overview
3 day food journal and body journal intake
Personalized nutrition, supplement and lifestyle plan
Interpretations of any other labs you’ve already had done in the last year
An HTMA retest (sample must be collected within 6 months of initial test)
45 minute retest interpretation session.
Updated nutrition, supplements and lifestyle recommendations based on retest.
Messaging access to me for questions for 3 months (via Practice Better Platform)
Option to book in for additional future HTMA retests and interpretation ($400 for test and session).
*Please make sure to book this session about 3 months out so we have time to receive your HTMA results beforehand.
[$288/month for 24 months]
Fertile is a two year hybrid one-to-one and group program where participants tend to their physical body as the soil from which all their creations are birthed.
Fertile is about the long and slow game of true nourishment.
It is a gentle, zero pressure space to come and be held through your unique and personal journey into deeper Soul alignment with your physical form and its needs.
What’s Included?
Six 90 minute 1:1 sessions, distributed evenly over the course of the 24 months.
Full health history intake with a full Body Story overview for our first initial session as well as updates to this health history and body story each time we meet 1:1.
3 day food journal and body journal intake every 4 months.
Six Hair Mineral Tissue Analysis Tests (HTMAs)
Interpretations of any other labs you’ve already had done in the last year (older generally aren't relevant).
Access to recorded library of HomeBody teachings and practices (a self care and connection practice).
Access to Clara for questions regarding your health journey and protocol via the Practice Better messaging feature.
Access to the group FERTILE channel on Practice Better where you can share, ask questions, and create community.
Access FED Weekly Meal Plans and Practical Nourishing Tips.
One Teaching Call per month
One Sharing Call per month (a chance to check in with Clara and the group, hear others' stories and processes, as well as get direct adjustments and attention from Clara real time.)
An opportunity to order HTMA interpretations for partners, family members, and children at the rate of $444 (for HTMA, protocol, and 1:1 session with Clara)
Option to book more 1:1 sessions with Clara for yourself at rate of $333.
Supplements and any Additional Lab Testing not included.
[Complimentary]
What is it?
A short conversation with me to discuss what you’re looking for support and guidance on.
You are welcome to ask any questions about Nutrition Deep Dives, FERTILE program, Hair Tissue Mineral Analysis, or nutritional mineral balancing.
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