What if you looked at your body with love and devotion instead of worry?
Our bodies are the vessels through which we experience and create our lives. They are our ever present companions through life. The stories we tell and believe about them matter.
When we understand what is required to support our incredible bodies, we feel empowered, connected, and liberated from the swirling dogma that permeates the “wellness” space.
WHAT IF YOU COULD…
Be on your own side
Have access to non-idealogical female-body-centric education around health
Listen to your body without hesitation or doubt
Learn the real why behind your individualized and unique symptoms
Know what concrete, tangible steps to take toward addressing your symptoms in a way that honors your female physiology and journey
Begin to truly trust your body
Understand the basics of what is required to properly care for your feminine body
Orient your healing to be more long term focused instead of just reactive.
Welcome to Deep Nourishment
A straightforward course that covers the fundamentals of holistic female body care in a practical, non-dogmatic way.
Deep Nourishment is an 8 week course covering the foundations of nutrition and diet, hormones and cycle, minerals and metabolism, and somatic practice for women.
You will receive tools and teachings to support your physical, mental, emotional and spiritual health from the base up. This course is designed to help you stop second guessing yourself and start building a relationship with your body and healing of love, compassion, and trust.
What is Included?
8 teaching modules [Female Nutrition, Nourishing Diet Design, Basics of Minerals/Bioenergetics, Female Hormones, Cycle Tracking/Pelvic Health, Movement/Exercise, Circadian Health/Quantum Biology, Detoxification]
A few bonus modules [Weight Loss & Working with the Unconscious.. and more]
8 simple somatic embodiment practices
8 live Q+A calls with Clara Wisner [you can submit questions before hand to be answered on these if you can’t attend live]
Handouts, ebooks, recipes, reading lists and guides to support your self healing process
Community Group Chat where you can share about your process, ask Clara questions, and connect with other course participants
3 months of ongoing integration office hours calls with Clara after the 8 weeks is complete (you can switch to a monthly membership of $59/month after this if you’d like to continue to have access to content and office hours calls)
Opportunity to order gut, hormone, and HTMA testing through Clara and upgrade to one-to-one support for interpretation and personalized protocols.
All for One Accessible Price
All course participants receive exclusive pricing & discounts on:
One-to-one private work and individualized protocols with Clara Wisner
Supplements and Recommended Products
HTMA, DUTCH, and gut health testing order through Clara
Who is Your guide, clara?
Clara Wisner is a mother, wife, and woman who has lived all that she teaches and guides.
She is a nutritionist who teaches nourishment for embodiment and nervous system flourishing.
She blends her knowledge, experience and training around nutrition, cellular biology and feminine physiology with her deep practice of divine union in service to creation for Life.
Clara is a teacher and embodiment of deep feminine nourishment. She is in service to The Mother and The Family, as the Mother is where all nourishment is originally derived.
Her expertise is in the areas of mineral nutritional balancing, fertility, female hormonal health, physiology as well as somatic parts work and the spiritual undercurrent of all dis-ease.
She uses a bio-energetic framework blended with energetic principles. She draws on everything from her embodied experience of motherhood, her own personal health journey as well as a decade of working with clients; one on one and in group containers.
Clara lives in Montana at her home aka ‘The Sanctuary’ on the Jefferson river with her two daughters, Alma and Maya, and her husband, Sean.
Testimonials for Clara’s Work
Frequently Asked Questions
How long will I get access to the content of this course?
5 months total from when the course starts on March 30th, with the option to continue to have access at a monthly price of $59 after that.
What is the time commitment of this course?
This course is meant to add to your life and not take away from it.
When are the calls for the 8 weeks?
Mondays at 9:30-10:45am Pacific time starting on March 30th.
March 30th; 9:30-10:45am Pacific
April 6th; 9:30-10:45am Pacific
April 13th; 9:30-10:45am Pacific
April 20th; 9:30-10:45am Pacific
April 27th; 9:30-10:45am Pacific
May 4th; 9:30-10:45am Pacific
May 12th; 9:30-10:45am Pacific
May 19th; 9:30-10:45am Pacific
Office hours call days/times TBA
What if this course doesn’t apply to me?
This course is truly built on the belief that healing is not and cannot be one-size-fits-all. You’ll receive basic teachings on female biology and your body’s needs, as well as multiple perspectives and options. This course is designed for you to take what resonates and leave the rest. Even tiny aligned changes and shifts can lead to major shifts.
Will I receive any personalized advice or one-on-one attention?
Deep Nourishment is a self-guided space, but members receive exclusive pricing on private consultations with Clara. You can also ask questions in the community chat (which Clara monitors) or during the Q+A part of the live calls and receive support that way.
How will I access the content?
Everything will be housed in Clara’s Practice Better platform. You can download the app onto your phone or tablet or access via the browser on your computer.
