This offer includes one Hair Tissue Mineral Analysis (HTMA) test, one generated HTMA report, a short recording of Clara’s interpretation and brief personalized recommendations. There is no live session with Clara included in this offer.
It generally takes 1-2 years of consistent Mineral Nutritional Balancing to truly remineralize a person’s system. This means that ideally you take a retest and adjust your protocol every 3-4 months for 1-2 years.
This offer is just a one tiny step toward that journey, but is a good option if you’re just curious about mineral balancing (scroll down to see what it is!) and what your HTMA might show.
HTMA tests give insights into your digestion, metabolism, thyroid function, adrenals, blood sugar, stages of stress, emotional and lifestyle stress, likelihood of heavy metal toxicity and more.
After your results and forms are received, Clara will record a video going over your test results and making personalized supplement, dietary, and lifestyle recommendations. You can ask her a few questions over Practice Better messaging after you get your results for clarification, but this option does not include long term support or in depth back and forth on your case.
What’s Included:
One Initial Hair Tissue Mineral Analysis test
Health History intake form review
3 day food journal and body journal intake review
Personalized nutrition, supplement, and lifestyle recommendations via recorded video and Practice Better platform.
Messaging access to Clara for questions for a few weeks (via Practice Better platform) after your interpretations and recommendations are delivered. Clara will respond to all messages within 3 business days.
Option to purchase Deep Nourishment course with special price (after purchasing this course you are welcome to sign up for 12 months of 1:1 mineral balancing with Clara).
Please understand that your test results take 2 weeks once you’ve mailed them to the lab if you are sending from USA. If you are sending from a location other than the USA results tend to take ~4 weeks. Then it will take ~2 weeks after the results for Clara’s recorded interpretation video and recommendations to be delivered.
International clients are welcome to book this package, but they will be responsible for getting their hair sample to the USA. We cannot be responsible for providing international shipping information.
50 years ago, biochemist Dr. Paul Eck founded Mineral Nutritional Balancing (MNB), which uses specific nutrients to bring body chemistry back into balance.
Eck blended the works of soil scientist Dr. William Albrecht, Stress Theory by Dr. Hans Selye, Metabolic Typing by Dr George Watson, the Autonomic Nervous System Theory by Dr. Melvin Page, and more to provide a whole systems wide and holistic approach to understanding the human body and how it functions optimally when minerals are balanced.
This all based on the idea that energy is the most important thing for health. If we do not have energy, we do not have happiness, health, or motivation for much of anything in life.
Minerals are stardust.
They are the periodic table level of basic building blocks of matter.
How minerals balance together and relate to each other, determines how efficiently energy moves throughout our cells and bodies, which is deterministic for the energy available to run every single system of the body. This means minerals are underneath hormonal function. They are underneath adrenal, thyroid, and energy system function. They at the root of our tissues and matter.
We must look at the body as a living system, where all parts affect the others to truly foster holistic health and well being .
Minerals also must be viewed as a whole system, not just examined through individual levels.
When I interpret an HTMA I am looking at the ratios and relationships between the minerals. Therefore, when I make supplement recommendations I am making very personalized, unique to you recommendations based upon the mineral reactions and levels happening in your body at the time you took your hair sample. This is the power of MNB, how personalized it can be to your exact mineral status.
“Minerals run enzymes. Enzymes run hormones. And hormones affect how we perceive the world.”
The balance and amount of minerals in your body’s tissues are at the root of the amount of energy your body has to grow, expand, heal, recuperate from depletion, hold boundaries, communicate from cell to cell, and so much more.
If you’d like to learn more about Mineral Nutritional Balancing, you can find more information at the following links:
When you get work with me we utilize your HTMA results to determine what supplements and dietary recommendations would be best for you and your healing.
